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Youth Programs

Rihla provides youth programming focused on career counseling, college application assistance, and professional mentorship. These services will be offered on a regular basis and will be available to anyone in the San Diego community free of cost. We have enlisted experts in various fields and hope to serve high school and college students in particular, but all are welcome to apply.

Chinese Medicine

The World Health Organization (WHO) defines traditional medicine as “the sum total of knowledge, skills and practices based on the theories, beliefs and experiences indigenous to different cultures that are used to maintain health, as well as to prevent, diagnose, improve or treat physical and mental illnesses”.
 An examples of widely known traditional systems of medicine include Traditional Chinese Medicine (TCM), Ayurvedic medicine, Islamic Medicine, and Tibb Nabawi or medicine of the Prophet.

Nutrition and Dietetics

ietetics is the science of how food and nutrition affects human health. The field of dietetics has a strong emphasis on public health and a commitment to educating all Americans about the importance of making proper dietary choices.


Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body)


Why Coaching? The concept of personal development and self-improvement was introduced to the public in 1930 in the United States through the psycho-therapy field. Until the mid-1980’s this concept developed and the methods used engaged at the level of ‘therapist and patient’ relationship

Conflict Management

and Resolution

Conflict is inevitable. We see conflict occurring all around us from families, workplace, communities and beyond. Dealing with conflict productively is key. Conflict Management and Resolution is designed to address conflict at the interpersonal (family, marriage etc), community and organizational levels. 

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